Recognize the Problem with Conventional Treatments, The Example of Tonsillitis

The treatment of the tonsillitis on the lines of modern medical system by means of painting and spraying is both harmful and suppressive. It does... read more →

A Basic Guide to Putting Colour in Your Health

Colour Therapy: A Basic Guide to Putting Colour in Your Health Are you suffering nervous tension, ulcers, sexual disorders, hay fever, colds, or even cancer?... read more →

Ten Tips to Avoid Insomnia and Get a Good Night’s Sleep?

Transient, or short-term, insomnia is inadequate or poor-quality sleep lasting anywhere from one night to a few weeks. Transient insomnia can be a single episode... read more →

Three Minutes to Stress Relief?

Effective stress control results in the enhancement of both mental and physical well-being. Exercise and practice of relaxation methods are the best ways to keep... read more →

Thirteen Ways to Stay Fit When There’s No Time to Exercise?

While looking at an article by a leading fitness guru, I was struck by her emphasis on making exercise a priority and finding a way... read more →

Ten Tips for Healthy Eating On the Run?

Lack of time is a major reason why many people forego healthy eating. Fast food is readily available and it’s just too tempting, and it’s... read more →